Sucker fish cakes

Sucker fish cakes are a savory, pan-fried patty made primarily from flaked sucker fish, a freshwater species common in North American rivers and lakes. They are typically bound with ingredients like mashed potatoes, breadcrumbs, eggs, and seasoned with herbs and onions, then fried until golden brown.

🍽️ Nutrition at a glance

These cakes are a good source of protein and moderate in fat, depending on the cooking oil and binding ingredients used. A typical serving provides a solid amount of omega-3 fatty acids, phosphorus, and B vitamins.

Nutrition breakdown

Calories	280 kcal
Protein	18 g
Carbs	20 g
Fat	14 g
Fiber	1.5 g
Sugar	2 g
Sodium	450 mg
Phosphorus	220 mg
Selenium	25 mcg
Vitamin B12	2.5 mcg
Niacin (B3)	5 mg
Potassium	320 mg
Omega-3 (EPA+DHA)	500 mg
Iron	1.2 mg
Magnesium	25 mg

Per 2 cakes (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Using sucker fish, often considered a 'rough fish' or less popular game fish, in cakes is a traditional way to utilize an abundant local resource, turning it into a flavorful and accessible meal.