Stuffing or dressing
AI-generated illustration
Stuffing (or dressing) is a savory side dish traditionally made from bread cubes, herbs, onions, celery, and broth, often baked inside a turkey or separately in a casserole dish. It is a staple of American holiday meals, particularly Thanksgiving, with roots in European culinary traditions.
🍽️ Nutrition at a glance
Typically high in carbohydrates from bread, with moderate fat from butter or broth, and some protein if made with meat drippings or added ingredients like sausage. A standard serving (about 1 cup) can range from 300 to 400 calories, providing fiber, B vitamins, and minerals like iron from the bread and vegetables.
💡 What's interesting
The dish's name varies regionally in the U.S.—'stuffing' if cooked inside poultry, 'dressing' if baked separately—though the terms are often used interchangeably. Nutritionally, it can be adapted to include whole grains or vegetables, making it a versatile dish that balances comfort food appeal with potential for added nutrients.