Strawberry tart

A strawberry tart is a classic French pâtisserie dessert featuring a crisp, buttery pastry shell filled with vanilla pastry cream or almond frangipane, topped with glazed fresh strawberries. It typically includes ingredients like flour, butter, sugar, eggs, milk, cream, and ripe strawberries, often finished with a shiny apricot glaze.

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🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, with moderate protein from the eggs and dairy. A typical serving provides around 300-400 calories, offering some vitamin C from the strawberries and calcium from the cream, but is primarily an indulgent treat.

Nutrition breakdown

Calories	320 kcal
Protein	4 g
Carbs	42 g
Fat	16 g
Fiber	2 g
Sugar	25 g
Sodium	180 mg
Potassium	120 mg
Calcium	45 mg
Iron	1.5 mg
Vitamin C	15 mg
Vitamin A	80 µg
Phosphorus	60 mg
Magnesium	15 mg
Vitamin E	1.2 mg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Strawberry tarts are a celebrated part of French culinary tradition, often showcased in pâtisserie windows as a symbol of seasonal freshness and artisanal skill. Nutritionally, the strawberries add a burst of antioxidants and natural sweetness, balancing the richness of the pastry and cream.