Frozen Strawberry Daiquiri
A Frozen Strawberry Daiquiri is a blended, icy cocktail made with fresh or frozen strawberries, white rum, lime juice, and a sweetener like simple syrup or sugar. It’s a refreshing, slushy variation of the classic Cuban daiquiri, popularized in the mid-20th century and now a staple in bars and tropical resorts worldwide.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates due to the natural sugars in strawberries and added sweeteners, with minimal protein or fat. A standard serving (about 8–10 oz) can range from 200–300 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 240 kcal |
| Protein | 0.5 g |
| Carbs | 38 g |
| Fat | 0.2 g |
| Fiber | 1.5 g |
| Sugar | 32 g |
| Sodium | 10 mg |
| Potassium | 180 mg |
| Vitamin C | 40 mg |
| Manganese | 0.5 mg |
| Folate | 25 mcg |
| Magnesium | 15 mg |
| Iron | 0.4 mg |
| Vitamin B6 | 0.05 mg |
| Copper | 0.04 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the fusion of Cuban cocktail traditions with modern blender technology, becoming a symbol of leisure and tropical vacations. Nutritionally, while it offers some vitamin C from strawberries, it’s primarily an indulgent treat rather than a nutrient-dense option.
