Strawberry Banana Daiquiri
The Strawberry Banana Daiquiri is a frozen, blended cocktail that reimagines the classic Cuban rum drink with the addition of sweet strawberries and creamy bananas. Its typical ingredients include white rum, fresh or frozen strawberries and bananas, lime juice, and a sweetener like simple syrup, all blended with ice. This tropical variation is a popular choice in beach bars and casual restaurants worldwide.
🍽️ Nutrition at a glance
As a sweet, fruit-based cocktail, it is relatively high in carbohydrates from the fruit sugars and added sweetener, with negligible fat or protein. A standard serving (about 12 ounces) typically contains between 250 and 350 calories, with the majority coming from sugar and alcohol.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 1.5 g |
| Carbs | 40 g |
| Fat | 0.5 g |
| Fiber | 2 g |
| Sugar | 30 g |
| Sodium | 10 mg |
| Vitamin C | 30 mg |
| Potassium | 400 mg |
| Vitamin B6 | 0.3 mg |
| Magnesium | 25 mg |
| Manganese | 0.5 mg |
| Folate | 40 mcg |
| Vitamin K | 3 mcg |
| Iron | 0.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
This drink is a modern, fruit-forward twist on the original 19th-century Cuban Daiquiri, showcasing how classic cocktails evolve with global ingredients. Nutritionally, while it contains fruit, the high sugar and alcohol content mean it's best enjoyed as an occasional treat rather than a significant source of vitamins.
