Frozen Daiquiri
A Frozen Daiquiri is a refreshing blended cocktail, typically made from rum, fresh lime juice, and simple syrup or sugar, all blended with ice to create a slushy texture. Originating in Cuba, it has become a global staple in bars and restaurants, especially popular in warm climates and beach destinations.
🍽️ Nutrition at a glance
As a sugary alcoholic beverage, it is high in simple carbohydrates (from sugar and fruit juice) and provides minimal essential nutrients, with a typical serving containing around 200-300 calories. Its primary nutritional contribution is quick energy from sugars, alongside the calories from alcohol.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 0.5 g |
| Carbs | 35 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 30 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 80 mg |
| Calcium | 10 mg |
| Magnesium | 8 mg |
| Phosphorus | 15 mg |
| Manganese | 0.1 mg |
| Folate | 5 mcg |
| Iron | 0.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Frozen Daiquiri is synonymous with tropical leisure and was famously favored by author Ernest Hemingway in Havana. Nutritionally, its appeal lies in its refreshing, thirst-quenching properties rather than health benefits, serving as a classic example of an indulgent, celebratory drink.
