Daiquiri Sour
The Daiquiri Sour is a refreshing, frothy cocktail that blends the classic elements of a Daiquiri—rum, lime juice, and sugar—with the rich texture and citrusy tang of a sour, often incorporating egg white or a vegan alternative for a velvety foam. It's a popular choice in bars worldwide, known for its balanced sweet-and-sour profile and elegant presentation.
🍽️ Nutrition at a glance
As a cocktail, it's relatively high in simple carbohydrates from added sugar and natural fruit sugars, with negligible fat and protein (unless egg white is used, which adds a small amount of protein). A typical serving contains around 150-200 calories, primarily from alcohol and sugar.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 0.1 g |
| Carbs | 22 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 20 g |
| Sodium | 5 mg |
| Potassium | 40 mg |
| Vitamin C | 10 mg |
| Magnesium | 3 mg |
| Calcium | 4 mg |
| Iron | 0.1 mg |
| Phosphorus | 5 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
Per 1 cocktail (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Daiquiri Sour is a fascinating hybrid, merging the Cuban roots of the Daiquiri with the sour cocktail family, which dates back to 19th-century bartending traditions. Nutritionally, the optional egg white not only creates a luxurious foam but also contributes a modest boost of high-quality protein, making it a slightly more substantial choice among sugary cocktails.
