Instant Strawberry Milkshake
An Instant Strawberry Milkshake (with ice cream) is a quick, creamy, and indulgent beverage made by blending fresh or frozen strawberries with vanilla ice cream and milk. This popular dessert drink is a staple in American diners and has become a global favorite for its sweet, fruity flavor and thick, smooth texture.
🍽️ Nutrition at a glance
This milkshake is high in carbohydrates and fat, primarily from the sugar in the ice cream and strawberries, with a moderate amount of protein from the dairy. A typical serving contains roughly 300-500 calories, along with calcium and vitamin C from the strawberries.
Nutrition breakdown
| Calories | 330 kcal |
| Protein | 7 g |
| Carbs | 50 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 42 g |
| Sodium | 180 mg |
| Calcium | 250 mg |
| Vitamin D | 2.5 mcg |
| Potassium | 350 mg |
| Phosphorus | 190 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 15 mg |
| Magnesium | 30 mg |
| Zinc | 1.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the classic American soda fountain experience, often associated with nostalgia and casual indulgence. Nutritionally, the combination of ice cream and fruit creates a dessert that feels like a treat while still offering some vitamins and minerals.
