Strawberry sorbet

Strawberry sorbet is a refreshing frozen dessert made primarily from strawberries, sugar, and water, creating a smooth, icy texture without dairy. It's a popular summer treat with roots in European and American culinary traditions, often enjoyed as a light palate cleanser or dessert.

🍳 View the full Strawberry sorbet recipe →

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates from natural fruit sugars and added sweeteners, with negligible fat and protein. A standard serving provides vitamin C and antioxidants from strawberries, with roughly 100-150 calories per half-cup serving.

Nutrition breakdown

Calories	140 kcal
Protein	0.5 g
Carbs	35 g
Fat	0 g
Fiber	1.5 g
Sugar	32 g
Sodium	5 mg
Vitamin C	40 mg
Manganese	0.5 mg
Potassium	180 mg
Folate	25 mcg
Magnesium	15 mg
Calcium	15 mg
Iron	0.3 mg
Vitamin K	2 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Unlike ice cream, sorbet is naturally dairy-free and vegan, making it accessible for various dietary needs. Its vibrant color and intense fruit flavor come from using real strawberries, which retain more nutrients than many processed frozen desserts.