Spanish Tortilla de Patatas
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Spanish Tortilla de Patatas is a classic, hearty omelette from Spain, primarily made with eggs, potatoes, and onions, often cooked in olive oil. It's a staple of Spanish cuisine, commonly served as a tapa or a light meal, and can be enjoyed warm or at room temperature.
🍽️ Nutrition at a glance
This dish is relatively high in carbohydrates from the potatoes and healthy fats from the olive oil, with a good amount of protein from the eggs. A typical serving provides a balanced mix of energy and nutrients, with a rough calorie count of around 250-350 per slice.
💡 What's interesting
Culturally, the tortilla is a symbol of Spanish home cooking and social gatherings, often shared in bars and homes. Nutritionally, it's unique for being a simple yet satisfying dish that combines staple ingredients into a versatile and enduring favorite.