Spaghetti with Zinfandel-Tomato Meat Sauce
Spaghetti with Zinfandel-Tomato Meat Sauce is a hearty Italian-American pasta dish featuring a rich, wine-infused ragù. It combines ground beef or pork with tomatoes, onions, garlic, herbs, and a generous splash of Zinfandel wine, which adds depth and a subtle fruity complexity to the sauce. The dish is a comforting staple often enjoyed at family gatherings or casual dinners.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta and provides a good amount of protein from the meat, while also containing moderate fat depending on the cut of meat used. Key nutrients include iron, B vitamins, and lycopene from the tomatoes, with a typical serving ranging from 600 to 800 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 20 g |
| Carbs | 40 g |
| Fat | 12 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 650 mg |
| Potassium | 450 mg |
| Iron | 3.5 mg |
| Calcium | 80 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 15 mg |
| Vitamin B12 | 1.5 mcg |
| Zinc | 4 mg |
| Selenium | 25 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the use of Zinfandel—a bold, fruity red wine popular in California—highlights the fusion of Italian culinary traditions with American wine culture. Nutritionally, the wine not only enhances flavor but also contributes antioxidants like resveratrol, which may offer heart-health benefits when consumed in moderation.
