Spaghetti alla Puttanesca
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Spaghetti alla Puttanesca is a bold, savory Italian pasta dish from Naples, featuring a tangy sauce of tomatoes, olives, capers, and garlic, often with anchovies for depth. It's known for its punchy, umami-rich flavor that comes together quickly from pantry staples.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the pasta, with moderate fat from olive oil and olives, and a small amount of protein if anchovies are included. A typical serving provides around 400-500 calories, along with antioxidants from tomatoes and healthy fats.
💡 What's interesting
The name 'puttanesca' has a colorful, debated origin—some say it relates to 'puttana' (prostitute) in Neapolitan slang, possibly referencing its quick, no-fuss preparation or bold flavors. Nutritionally, it's a good source of heart-healthy monounsaturated fats and lycopene from cooked tomatoes.