
Soup Broth Enhancer is a concentrated liquid or paste used to deepen the flavor of soups, stews, and sauces. It typically includes ingredients like salt, MSG, yeast extract, spices, and dehydrated vegetables. While used globally, it's a staple in many Asian cuisines for adding umami depth.
It is very high in sodium but low in calories, fat, protein, and carbohydrates. Its primary nutritional contribution is sodium, along with small amounts of minerals like potassium from its vegetable or yeast-based ingredients.
| Calories | 10 kcal |
| Protein | 0.5 g |
| Carbs | 1.5 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 900 mg |
| Sodium | 900 mg |
| Potassium | 50 mg |
| Iron | 0.3 mg |
| Niacin (B3) | 1.2 mg |
| Riboflavin (B2) | 0.1 mg |
| Vitamin B12 | 0.2 mcg |
| Phosphorus | 15 mg |
| Magnesium | 3 mg |
Per 1 tablespoon (15 g) · estimated, varies by recipe
Culturally, it represents the global pursuit of umami—the savory fifth taste—which can make simple dishes taste richer and more satisfying. Nutritionally, it's a tool for flavor rather than sustenance, allowing for bold taste with minimal caloric impact.