Sorbet Bar
A Sorbet Bar is a refreshing frozen dessert, typically served in a slice or bar form, made from a base of fruit purée, sugar, and water. Originating from various culinary traditions that value frozen treats, it is often associated with French or Italian gelato and sorbetto styles, but can be found globally in modern dessert shops.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates due to its sugar and fruit content, with minimal fat and protein. It provides some vitamins like vitamin C from fruit, and a typical serving (around 100g) has a rough calorie ballpark of 150-200 calories.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 0.5 g |
| Carbs | 32 g |
| Fat | 0.2 g |
| Fiber | 0.5 g |
| Sugar | 28 g |
| Sodium | 10 mg |
| Potassium | 50 mg |
| Vitamin C | 10 mg |
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Magnesium | 5 mg |
| Phosphorus | 10 mg |
| Manganese | 0.1 mg |
| Vitamin A | 5 mcg |
Per 1 bar (100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, sorbet bars are a popular choice for those seeking a lighter, dairy-free alternative to ice cream, often enjoyed in warm climates or as a palate cleanser. Nutritionally, they can be a source of antioxidants from fruits, but their high sugar content makes them a treat best enjoyed in moderation.
