Sopa de Pollo con Fideos

Sopa de Pollo con Fideos is a comforting chicken and noodle soup, a staple in many Latin American households. It typically features a clear, savory broth with shredded chicken, thin noodles like fideos or vermicelli, and a base of vegetables such as onions, carrots, and tomatoes. This dish is a beloved classic, particularly in Mexican and other Latin American cuisines, often served as a hearty main course or a soothing remedy for a cold.

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🍽️ Nutrition at a glance

This soup is generally balanced, providing a good mix of protein from the chicken, carbohydrates from the noodles, and essential vitamins and minerals from the vegetables. A typical serving contains approximately 250-350 calories, making it a relatively light yet satisfying meal.

Nutrition breakdown

Calories	120 kcal
Protein	8 g
Carbs	15 g
Fat	3 g
Fiber	2 g
Sugar	2 g
Sodium	450 mg
Potassium	300 mg
Sodium	450 mg
Vitamin A	60 mcg
Vitamin C	8 mg
Calcium	30 mg
Iron	1.5 mg
Niacin (B3)	4 mg
Vitamin B6	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this soup is often considered a 'comfort food' and a home remedy, believed to have restorative properties. Nutritionally, it's valued for its hydrating broth and easily digestible ingredients, making it a gentle and nourishing choice for people of all ages.