
A classic British scone is a light, crumbly quick bread, typically served split in half and generously topped with thick, rich clotted cream and a sweet fruit jam. The core ingredients are flour, butter, milk, and a raising agent, with the clotted cream and jam being essential accompaniments. This combination is the centerpiece of the traditional English cream tea.
This dish is high in both carbohydrates from the scone and jam, and fat from the butter in the scone and the clotted cream. It provides a quick energy boost and some calcium, but is generally considered an indulgent treat, with a single serving often ranging from 400 to 600 calories.
| Calories | 310 kcal |
| Protein | 4.5 g |
| Carbs | 38 g |
| Fat | 16 g |
| Fiber | 1.5 g |
| Sugar | 21 g |
| Sodium | 220 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Potassium | 120 mg |
| Vitamin A | 150 IU |
| Vitamin C | 3 mg |
| Phosphorus | 80 mg |
| Magnesium | 10 mg |
| Selenium | 8 µg |
Per 1 scone (65 g) with 1 tbsp (15 g) clotted cream and 1 tbsp (20 g) jam · estimated, varies by recipe
The order of assembly is a point of regional pride and debate in England: in Devon, the cream is spread first, then the jam, while in Cornwall, the jam goes on first. Nutritionally, clotted cream is unique for its extremely high butterfat content (at least 55%), which is achieved by slowly heating full-fat cow's milk.
AI estimate may be inaccurate · Terms