
Savory Stuffing Muffins are a clever, individual-portioned twist on classic holiday stuffing, typically made with cubed bread, onions, celery, herbs like sage and thyme, and broth. This popular American dish transforms a traditional side into convenient, handheld muffin-shaped servings that are perfect for gatherings.
These muffins are generally high in carbohydrates from the bread base, with moderate fat from butter or broth, and can offer some protein if made with added sausage or nuts. A single muffin typically provides around 150-250 calories, along with fiber and B vitamins from the bread and vegetables.
| Calories | 280 kcal |
| Protein | 7 g |
| Carbs | 35 g |
| Fat | 12 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 580 mg |
| Iron | 2.5 mg |
| Potassium | 150 mg |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Niacin (Vitamin B3) | 2.0 mg |
| Folate | 40 mcg |
| Calcium | 45 mg |
| Phosphorus | 80 mg |
Per 2 muffins (120 g) · estimated, varies by recipe
Culturally, this dish represents a modern, practical adaptation of a Thanksgiving staple, making serving and portion control easier. Nutritionally, it offers a way to incorporate more vegetables and herbs into a comforting, carb-focused side dish.
AI estimate may be inaccurate · Terms