Sausage, Egg & Cheese Biscuit

Sausage, Egg & Cheese Biscuit recipe videos

A Sausage, Egg & Cheese Biscuit is a hearty, handheld breakfast sandwich featuring a savory sausage patty, a cooked egg, and melted cheese nestled within a flaky, buttery biscuit. It is a staple of American breakfast cuisine, particularly popular in the Southern United States and widely available in fast-food chains and diners across the country.

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🍽️ Nutrition at a glance

This is a high-calorie, high-fat, and high-protein meal, with a single serving typically providing a substantial amount of protein from the sausage and egg, but also significant saturated fat and sodium. A standard biscuit sandwich can range from 500 to 700 calories, making it a very filling but energy-dense option.

Nutrition breakdown

Calories	480 kcal
Protein	18 g
Carbs	36 g
Fat	30 g
Fiber	2 g
Sugar	4 g
Sodium	1250 mg
Potassium	220 mg
Calcium	180 mg
Iron	3.5 mg
Vitamin A	150 mcg RAE
Vitamin C	2 mg
Vitamin B12	1.2 mcg
Phosphorus	250 mg
Cholesterol	195 mg

Per 1 biscuit sandwich (approx. 170 g) · estimated, varies by recipe

💡 What's interesting

The dish is a cultural icon of American convenience and comfort food, representing a fusion of traditional Southern biscuit-making with the modern fast-paced breakfast. Nutritionally, it's a classic example of a meal that delivers quick, dense energy but is often consumed as an occasional treat rather than a daily staple due to its richness.