Bacon, Egg, and Cheese Biscuit

Bacon, Egg, and Cheese Biscuit recipe videos

The Bacon, Egg, and Cheese Biscuit is a beloved American breakfast sandwich, typically featuring a savory biscuit split and filled with crispy bacon, a cooked egg (often fried or scrambled), and melted cheese like American or cheddar. It's a staple of fast-food chains, diners, and home cooking across the United States, especially popular in the South where biscuits are a culinary tradition.

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🍽️ Nutrition at a glance

This sandwich is high in both fat and protein, with a significant carbohydrate content from the biscuit, providing a hearty source of energy. A typical serving contains roughly 400-600 calories, along with key nutrients like calcium from the cheese, protein from the egg and bacon, and some B vitamins.

Nutrition breakdown

Calories	480 kcal
Protein	22 g
Carbs	35 g
Fat	28 g
Fiber	1.5 g
Sugar	4 g
Sodium	1250 mg
Cholesterol	215 mg
Calcium	180 mg
Iron	3.2 mg
Potassium	280 mg
Vitamin A	150 mcg
Vitamin D	1.2 mcg
Vitamin B12	1.5 mcg
Phosphorus	250 mg

Per 1 biscuit sandwich (180 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a quintessential American grab-and-go breakfast, symbolizing convenience and comfort food. Nutritionally, it's a dense, energy-packed meal that combines all three macronutrients, making it a filling option but one often enjoyed in moderation due to its high saturated fat and sodium content.