Bacon Gravy Biscuit
A Bacon Gravy Biscuit is a hearty, savory dish from the American South, featuring a flaky buttermilk biscuit topped with a rich, creamy white gravy studded with crispy pieces of bacon. The gravy is typically made from a roux of bacon fat and flour, combined with milk, and seasoned with salt and pepper.
🍽️ Nutrition at a glance
This dish is very high in fat and carbohydrates, providing a significant amount of calories, with a single serving likely ranging from 500 to 800 calories. It offers protein from the bacon and dairy, along with calcium and iron, but is generally considered an indulgent, energy-dense meal.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 12 g |
| Carbs | 40 g |
| Fat | 28 g |
| Fiber | 1.5 g |
| Sugar | 3 g |
| Sodium | 1200 mg |
| Iron | 3 mg |
| Calcium | 120 mg |
| Potassium | 200 mg |
| Phosphorus | 180 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 3 mg |
| Vitamin B12 | 0.5 mcg |
| Selenium | 15 mcg |
Per 1 biscuit with gravy (approx. 170 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple of Southern U.S. comfort food and diner cuisine, often served for breakfast or as a hearty meal. Nutritionally, it's a classic example of a high-fat, high-calorie dish that provides quick energy but is typically enjoyed in moderation.
