
Biscuits and Gravy with Chicken is a hearty, savory dish featuring flaky buttermilk biscuits smothered in a creamy white gravy, often made with pan drippings and studded with pieces of tender, cooked chicken. It is a staple of American Southern cuisine, where it is a popular and filling breakfast or brunch option.
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This dish is typically high in carbohydrates from the biscuits and fat from the gravy, while the chicken adds a good source of protein. A single serving can easily range from 600 to over 800 calories, depending on portion size and recipe specifics.
| Calories | 650 kcal |
| Protein | 25 g |
| Carbs | 45 g |
| Fat | 40 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 1200 mg |
| Iron | 3 mg |
| Calcium | 150 mg |
| Potassium | 400 mg |
| Phosphorus | 300 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 6 mg |
| Selenium | 15 mcg |
| Choline | 80 mg |
Per 1 serving (approx. 300 g) · estimated, varies by recipe
Culturally, it represents the 'stick-to-your-ribs' comfort food tradition of the American South, designed to provide sustained energy for a long day. Nutritionally, it's a calorie-dense meal that combines all three macronutrients, making it a very satiating choice.
AI estimate may be inaccurate · Terms