Biscuits with sausage gravy casserole
Biscuits with sausage gravy casserole is a hearty, baked comfort food dish originating from the American South, typically layering flaky buttermilk biscuits with a savory, creamy sausage gravy. It often includes ingredients like ground pork sausage, flour, milk, butter, and sometimes eggs or cheese, transforming a classic breakfast staple into a substantial, oven-baked casserole perfect for feeding a crowd.
🍽️ Nutrition at a glance
This dish is generally high in calories, fat, and carbohydrates, with a significant amount of protein from the sausage and dairy. A single serving can easily range from 500 to 800 calories, providing substantial energy but also a considerable amount of saturated fat and sodium.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 18 g |
| Carbs | 32 g |
| Fat | 28 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 1200 mg |
| Calcium | 180 mg |
| Iron | 3.5 mg |
| Potassium | 350 mg |
| Vitamin A | 80 mcg RAE |
| Vitamin C | 2 mg |
| Thiamin (B1) | 0.4 mg |
| Niacin (B3) | 5 mg |
| Phosphorus | 250 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it epitomizes the 'stick-to-your-ribs' philosophy of traditional Southern and Midwestern American cuisine, often served at large family gatherings, church potlucks, or holiday brunches. Nutritionally, it's a dense source of quick energy and protein, making it a popular choice for a filling meal before a day of physical labor, though it is typically enjoyed in moderation as an occasional treat.
