
The Southern-style Bacon Biscuit is a beloved staple of American Southern cuisine, featuring a flaky, buttery biscuit sandwiching crispy, savory bacon. It typically combines simple ingredients like flour, buttermilk, lard or butter, baking powder, salt, and thick-cut bacon, often enjoyed as a hearty breakfast or comfort food snack.
This dish is high in both fat and carbohydrates, with a moderate amount of protein from the bacon and biscuit. A single serving generally provides around 300-450 calories, along with notable amounts of sodium, iron, and B vitamins.
| Calories | 310 kcal |
| Protein | 7 g |
| Carbs | 28 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Potassium | 120 mg |
| Iron | 2.5 mg |
| Calcium | 80 mg |
| Phosphorus | 100 mg |
| Niacin (B3) | 3 mg |
| Thiamin (B1) | 0.4 mg |
| Folate | 50 mcg |
| Vitamin A | 40 mcg RAE |
Per 1 biscuit (approx. 85 g) · estimated, varies by recipe
Culturally, the biscuit is a cornerstone of Southern hospitality, often passed down through family recipes, while nutritionally, it represents a classic example of traditional comfort food that balances rich flavors with substantial energy for a day's work.