Ruby Red Grapefruit Soda
Ruby Red Grapefruit Soda is a sweet, carbonated soft drink made with grapefruit juice, sugar or sweeteners, and carbonated water. It's a popular beverage in many parts of the world, especially in North America, and is often enjoyed chilled as a refreshing treat. The drink is known for its vibrant pinkish-red color and a balance of sweet and tangy flavors.
🍽️ Nutrition at a glance
This soda is typically high in carbohydrates, primarily from added sugars, and contains minimal fat and protein. A standard serving provides a quick energy boost but is also a significant source of empty calories, with key nutrients being small amounts of vitamin C and potassium from the grapefruit juice.
Nutrition breakdown
| Calories | 140 kcal |
| Protein | 0 g |
| Carbs | 38 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 37 g |
| Sodium | 25 mg |
| Vitamin C | 15 mg |
| Potassium | 40 mg |
| Niacin (B3) | 0.2 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 5 mcg |
Per 1 can (355 ml) · estimated, varies by recipe
💡 What's interesting
Culturally, grapefruit soda is a staple in the American soda fountain tradition and is sometimes used as a mixer in cocktails like the 'Paloma'. Nutritionally, while it offers a refreshing taste, it's a prime example of how fruit-flavored beverages can be high in sugar despite their fruity association.
