Rolo Brownies
Rolo Brownies are a decadent dessert that combines rich, fudgy chocolate brownies with the caramel-filled Rolo candy. Typically, chopped or whole Rolo candies are folded into the brownie batter before baking, creating gooey pockets of caramel throughout. This popular treat is a staple of American home baking, often found at potlucks, bake sales, and holiday gatherings.
🍽️ Nutrition at a glance
This dessert is very high in both carbohydrates and fat, with a significant amount of sugar from the chocolate, brownie batter, and caramel centers. A single brownie square can provide a substantial calorie boost, likely in the 300-400 calorie range, offering quick energy but minimal essential nutrients.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 42 g |
| Fat | 19 g |
| Fiber | 2 g |
| Sugar | 30 g |
| Sodium | 120 mg |
| Iron | 2 mg |
| Calcium | 40 mg |
| Potassium | 150 mg |
| Magnesium | 25 mg |
| Phosphorus | 60 mg |
| Vitamin A | 80 mcg |
| Vitamin E | 1 mg |
| Folate | 15 mcg |
Per 1 brownie (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Rolo Brownies represent a classic example of American 'candy bar baking,' where popular commercial candies are incorporated into homemade treats to create a nostalgic and indulgent twist. The unique textural contrast between the dense brownie and the molten caramel center is a key part of their appeal.
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AI estimate may be inaccurate · Terms