Provolone-stuffed Chicken Parmigiana
Provolone-stuffed Chicken Parmigiana is a hearty Italian-American twist on the classic Chicken Parmesan, featuring a chicken breast cutlet stuffed with melted provolone cheese, then breaded, fried, and topped with marinara sauce and more cheese. It typically includes chicken breast, provolone cheese, breadcrumbs, marinara sauce, and Parmesan cheese. This dish is a popular fusion of Italian culinary traditions and American comfort food, often found in Italian-American restaurants and home kitchens.
🍽️ Nutrition at a glance
This dish is high in protein from the chicken and cheese, but also high in fat due to the frying and cheese content, with a moderate amount of carbs from the breading. A single serving can provide a good source of calcium and protein, but typically ranges from 500 to 800 calories depending on portion size and preparation methods.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 42 g |
| Carbs | 12 g |
| Fat | 28 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Calcium | 280 mg |
| Iron | 2.5 mg |
| Potassium | 420 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 4 mg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 350 mg |
| Zinc | 3.8 mg |
Per 1 serving (approx. 250 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the creative adaptation of Italian recipes by Italian immigrants in the United States, blending traditional flavors with local preferences for indulgent, cheese-filled dishes. Nutritionally, the stuffing technique adds an extra layer of protein and fat, making it a more filling and calorie-dense meal compared to the standard Chicken Parmigiana.
