Praline-Crusted French Toast
Praline-Crusted French Toast is a decadent breakfast or brunch dish where thick slices of bread are soaked in a rich egg custard, pan-fried, and then coated in a crunchy, caramelized praline topping. The praline crust, typically made from pecans, brown sugar, and butter, adds a sweet, nutty crunch that contrasts with the soft, custardy interior. This dish is a popular indulgence in American diners and brunch spots, particularly in the South.
🍽️ Nutrition at a glance
This is a high-calorie dish that is very high in carbohydrates and fats, with a moderate amount of protein. A single serving provides significant energy, along with key nutrients like calcium from the dairy and eggs, and some iron and B vitamins from the bread and nuts.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 14 g |
| Carbs | 52 g |
| Fat | 32 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 380 mg |
| Calcium | 180 mg |
| Iron | 2.8 mg |
| Potassium | 220 mg |
| Vitamin A | 250 IU |
| Thiamin (B1) | 0.3 mg |
| Folate | 45 mcg |
| Magnesium | 50 mg |
| Phosphorus | 150 mg |
Per 2 slices (approx. 180g) · estimated, varies by recipe
💡 What's interesting
The praline crust transforms a classic French toast into a textural masterpiece, blending the French technique of pain perdu with the rich, nutty confectionery tradition of New Orleans pralines. Nutritionally, while indulgent, the pecans in the crust offer healthy monounsaturated fats and a good source of fiber.
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AI estimate may be inaccurate · Terms