Praline Sundae

A Praline Sundae is a decadent ice cream dessert that layers creamy vanilla ice cream with rich, buttery praline sauce and crunchy praline pieces. The sauce is typically made from caramelized sugar, butter, cream, and pecans or almonds, creating a sweet, nutty topping. This indulgent treat is a popular offering in American ice cream parlors and dessert restaurants.

🍳 View the full Praline Sundae recipe →

🍽️ Nutrition at a glance

This dessert is very high in calories, fat, and sugar, with a typical serving providing a significant portion of daily recommended values. It primarily offers quick energy from carbohydrates and fats, with minimal protein or essential nutrients.

Nutrition breakdown

Calories	550 kcal
Protein	8 g
Carbs	75 g
Fat	25 g
Fiber	2 g
Sugar	55 g
Sodium	250 mg
Calcium	200 mg
Iron	1.5 mg
Potassium	350 mg
Vitamin A	150 mcg RAE
Vitamin D	1.5 mcg
Vitamin B12	0.8 mcg
Phosphorus	180 mg
Magnesium	30 mg

Per 1 sundae (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

The praline element traces its roots to French confectionery, but this sundae format is a distinctly American creation, showcasing a fusion of culinary traditions. Nutritionally, it represents a classic example of a 'sometimes food,' meant for occasional enjoyment rather than regular consumption.