
Pork and Beans with Hot Dogs is a hearty, comforting American dish that combines canned pork and beans with sliced hot dogs, often simmered together to blend flavors. It's a simple, budget-friendly meal popular in home cooking and picnics, typically featuring beans in a sweet or savory tomato-based sauce with added onions or mustard.
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This dish is generally high in carbohydrates from the beans and moderate in protein from both the beans and hot dogs, while also containing significant fat, especially from processed meats. A typical serving provides around 300-400 calories, with key nutrients including fiber, iron, and B vitamins, though it can be high in sodium.
| Calories | 280 kcal |
| Protein | 14 g |
| Carbs | 30 g |
| Fat | 11 g |
| Fiber | 6 g |
| Sugar | 8 g |
| Sodium | 950 mg |
| Potassium | 350 mg |
| Iron | 2.5 mg |
| Vitamin A | 150 IU |
| Vitamin C | 4 mg |
| Calcium | 80 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 3.5 mg |
| Phosphorus | 180 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a classic example of American comfort food that evolved from canned goods in the early 20th century, symbolizing convenience and frugality. Nutritionally, it offers plant-based protein from beans but is often enhanced with processed meats, making it a filling yet simple meal that's nostalgic for many.
AI estimate may be inaccurate · Terms