Corn dogs

A corn dog is a sausage (usually a hot dog) on a stick, coated in a thick layer of cornmeal batter and deep-fried until golden brown. It's a classic American fair and carnival food, often served with mustard or ketchup. The dish is believed to have been popularized in the United States in the early 20th century.

🍽️ Nutrition at a glance

Corn dogs are high in carbohydrates from the batter and fat from deep-frying, with a moderate amount of protein from the sausage. A single corn dog typically provides around 250-350 calories, along with some iron and B vitamins from the meat.

Nutrition breakdown

Calories	330 kcal
Protein	12 g
Carbs	32 g
Fat	17 g
Fiber	1 g
Sugar	5 g
Sodium	780 mg
Iron	2.5 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	4 mg
Vitamin B12	0.5 mcg
Phosphorus	150 mg
Selenium	15 mcg
Choline	45 mg
Zinc	2 mg

Per 1 corn dog (170 g) · estimated, varies by recipe

💡 What's interesting

The corn dog is a quintessential example of 'stick food' designed for easy, mess-free eating at outdoor events. Nutritionally, it combines processed meat with a refined grain coating, making it a calorie-dense, convenient snack rather than a balanced meal.