Placki ziemniaczane z kiełbasą
Placki ziemniaczane z kiełbasą is a hearty Polish dish consisting of crispy potato pancakes served alongside or topped with savory sausage. The pancakes are typically made from grated potatoes, flour, and egg, while the sausage is often a smoked variety like kielbasa. This combination is a staple comfort food in Poland, enjoyed as a substantial main course or a satisfying meal.
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🍽️ Nutrition at a glance
This dish is high in carbohydrates from the potatoes and fat from the frying oil and sausage, with a moderate amount of protein from the sausage and eggs. A typical serving provides significant energy, with a rough calorie ballpark of 500-700 calories per serving, depending on portion size and preparation.
Nutrition breakdown
| Calories | 520 kcal |
| Protein | 18 g |
| Carbs | 55 g |
| Fat | 25 g |
| Fiber | 5 g |
| Sugar | 4 g |
| Sodium | 850 mg |
| Potassium | 780 mg |
| Vitamin C | 25 mg |
| Iron | 3.2 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 5.8 mg |
| Phosphorus | 220 mg |
| Magnesium | 55 mg |
| Zinc | 2.8 mg |
Per 1 plate (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, placki ziemniaczane is a traditional Polish dish often associated with rustic, home-style cooking, and it's a popular way to use up leftover potatoes. Nutritionally, while it's a comfort food, the combination of starchy potatoes and fatty sausage makes it a very energy-dense meal, perfect for cold climates or after physical activity.
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AI estimate may be inaccurate · Terms