
Pizza-Stuffed Peppers are a creative fusion dish where bell peppers are hollowed out and filled with a savory mixture of pizza-inspired ingredients like mozzarella, pepperoni, tomato sauce, and herbs. This low-carb twist on classic pizza is popular in American home cooking and keto-friendly meal plans.
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This dish is typically high in protein and fat from cheese and meat, with moderate carbs from the pepper and tomato sauce. A single stuffed pepper generally provides around 250-350 calories, along with vitamin C from the pepper and calcium from the cheese.
| Calories | 320 kcal |
| Protein | 18 g |
| Carbs | 22 g |
| Fat | 18 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 680 mg |
| Vitamin C | 150 mg |
| Vitamin A | 120 mcg RAE |
| Calcium | 220 mg |
| Iron | 2.5 mg |
| Potassium | 420 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 60 mcg DFE |
| Phosphorus | 180 mg |
Per 1 stuffed pepper (about 240 g) · estimated, varies by recipe
The dish cleverly uses bell peppers as edible bowls, making it a gluten-free alternative to traditional pizza crusts. It reflects a broader trend of adapting comfort foods into healthier, vegetable-forward versions without sacrificing familiar flavors.
AI estimate may be inaccurate · Terms