Pierogi with Sausage

Pierogi with Sausage is a hearty, comforting dish featuring Polish dumplings (pierogi) that are typically filled with potato and cheese, then pan-fried with savory, sliced sausage. The pierogi are made from a simple unleavened dough, while the sausage, often a smoked variety like kielbasa, adds a rich, smoky flavor. This combination is a staple in Polish and Eastern European cuisine, often served with toppings like sautéed onions or sour cream.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the pierogi dough and potatoes, and also contains significant fat and protein from the sausage and any added butter or oil for frying. It provides key nutrients like iron, B vitamins (especially B12), and potassium, with a rough calorie ballpark of 400-600 calories per serving, depending on portion size and preparation.

Nutrition breakdown

Calories	580 kcal
Protein	22 g
Carbs	55 g
Fat	30 g
Fiber	4 g
Sugar	4 g
Sodium	1250 mg
Potassium	420 mg
Iron	3.5 mg
Vitamin B12	1.8 mcg
Niacin (B3)	6 mg
Phosphorus	250 mg
Selenium	28 mcg
Zinc	3 mg
Vitamin C	8 mg

Per 1 plate (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, pierogi are a symbol of Polish heritage and are often associated with family gatherings and holidays, while nutritionally, the combination of a starchy dumpling with protein-rich sausage creates a balanced, energy-dense meal that has sustained people through cold winters for centuries.