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Pepperoni pizza casserole

Pepperoni pizza casserole
Pepperoni pizza casserole
Pepperoni pizza casserole recipe videos

Pepperoni pizza casserole is a hearty, baked dish that transforms the classic pizza into a layered, one-pan meal. It typically features layers of pasta, marinara sauce, mozzarella cheese, and pepperoni, often with other pizza toppings like bell peppers or onions. This American comfort food is a popular, easy-to-make alternative to traditional pizza.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the pasta and fat from the cheese and pepperoni, with a good amount of protein. A single serving can provide a substantial calorie count, often ranging from 500 to 700 calories, depending on portion size and specific ingredients used.

Nutrition breakdown

Calories380 kcal
Protein18 g
Carbs32 g
Fat20 g
Fiber3 g
Sugar6 g
Sodium920 mg
Calcium250 mg
Iron2.5 mg
Potassium320 mg
Vitamin A120 mcg RAE
Vitamin C8 mg
Vitamin B121.2 mcg
Phosphorus220 mg
Zinc2.8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

It's a creative example of 'casserole culture' in the U.S., where combining familiar flavors into a baked, layered dish is a common and beloved cooking tradition. Nutritionally, it offers a more balanced meal than a standard pizza by incorporating pasta, which adds more complex carbohydrates and fiber.

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AI estimate may be inaccurate · Terms