Peach Cranberry Iced Tea
Peach Cranberry Iced Tea is a refreshing, fruit-infused cold beverage that combines the sweet, juicy flavor of peaches with the tart, vibrant notes of cranberries, typically brewed with black or green tea. It is a popular summer drink in North America, often served at picnics, barbecues, and casual gatherings.
🍽️ Nutrition at a glance
This drink is generally high in carbohydrates from natural fruit sugars and any added sweeteners, with minimal fat and protein. A typical 12-ounce serving contains around 80-120 calories, providing some antioxidants and vitamin C from the cranberries.
Nutrition breakdown
| Calories | 70 kcal |
| Protein | 0 g |
| Carbs | 18 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 17 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 45 mg |
| Manganese | 0.1 mg |
| Vitamin A | 10 IU |
| Copper | 0.02 mg |
| Vitamin K | 1 mcg |
| Magnesium | 4 mg |
| Niacin (B3) | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this iced tea reflects a modern twist on traditional Southern sweet tea, blending seasonal fruits for a festive, antioxidant-rich twist. Nutritionally, the cranberries add a unique tartness and potential urinary tract health benefits, while the peaches contribute natural sweetness and fiber.
