Pasta with butter and parmesan

Pasta with butter and parmesan recipe videos

Pasta with butter and parmesan is a simple, classic Italian dish, often called 'pasta al burro e parmigiano'. It typically consists of cooked pasta tossed with butter and freshly grated Parmigiano-Reggiano cheese, sometimes with a splash of pasta water to create a creamy sauce. It's a staple of Italian comfort food, particularly popular in home cooking and as a quick, satisfying meal.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the pasta and fat from the butter and cheese, with a moderate amount of protein. A typical serving provides energy, calcium from the parmesan, and a rough calorie range of 400-600, depending on portion sizes and specific ingredients used.

Nutrition breakdown

Calories	400 kcal
Protein	12 g
Carbs	45 g
Fat	18 g
Fiber	2 g
Sugar	2 g
Sodium	300 mg
Calcium	150 mg
Iron	2.5 mg
Potassium	120 mg
Vitamin A	150 mcg
Vitamin B12	0.5 mcg
Phosphorus	180 mg
Selenium	30 mcg
Zinc	1.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish is a prime example of 'cucina povera' (peasant cooking), showcasing how simple, high-quality ingredients can create a deeply satisfying meal. Nutritionally, while rich, it can be a good source of quick energy and the parmesan adds valuable calcium and umami flavor without needing complex sauces.