
This pairing combines a base dish, often a savory item like crackers, bread, or a hearty soup, with the bold, tangy flavor of sharp cheddar cheese. Sharp cheddar is a firm, aged cheese known for its crumbly texture and robust taste. It is a staple in British and American cuisine, often enjoyed as a simple snack or a key ingredient in more complex dishes.
This pairing is high in fat and protein, with a moderate amount of carbohydrates depending on the base. It provides a good source of calcium and vitamin B12, and a typical serving can range from 250 to 400 calories.
| Calories | 320 kcal |
| Protein | 14 g |
| Carbs | 18 g |
| Fat | 22 g |
| Fiber | 1.5 g |
| Sugar | 1.5 g |
| Sodium | 650 mg |
| Calcium | 200 mg |
| Vitamin B12 | 0.6 mcg |
| Phosphorus | 180 mg |
| Vitamin A | 150 IU |
| Selenium | 12 mcg |
| Zinc | 1.8 mg |
| Vitamin K | 2 mcg |
| Riboflavin (B2) | 0.1 mg |
Per 1 serving (50 g cheese + 30 g crackers) · estimated, varies by recipe
The aging process of sharp cheddar, which can last from a few months to several years, develops its distinctively strong flavor and crystalline texture. Nutritionally, the combination offers a dense source of energy and essential nutrients, making it a popular choice for a satisfying and filling meal or snack.
Topped with sharp cheddar cheese
Paired with cheese and charcuterie boards
Paired with cheese and fruit for a light meal
Paired with foie gras or blue cheese
Paired with queso fresco or Oaxaca cheese
Cheese platter with aged cheddar or goat cheese
Paired with a charcuterie board
Paired with hot chocolate or coffee