Old Amsterdam Gouda Cheese Board
An Old Amsterdam Gouda Cheese Board is a curated selection of aged Gouda cheese from the Netherlands, typically featuring wedges or slices of the rich, caramel-flavored variety alongside complementary items like nuts, fruits, and crackers. It's a classic Dutch-inspired appetizer or snack platter, perfect for sharing.
🍳 View the full Old Amsterdam Gouda Cheese Board recipe →
🍽️ Nutrition at a glance
This cheese board is high in fat and protein, providing a good source of calcium and vitamin B12, with a rough calorie estimate of 300-500 calories per serving depending on portion size and accompaniments.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 7.5 g |
| Carbs | 0.6 g |
| Fat | 9 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Sodium | 230 mg |
| Calcium | 200 mg |
| Phosphorus | 150 mg |
| Vitamin A | 75 µg RAE |
| Vitamin B12 | 0.5 µg |
| Zinc | 1.2 mg |
| Selenium | 5 µg |
| Vitamin K | 6 µg |
| Riboflavin (B2) | 0.08 mg |
Per 30 g (about 1 oz, a typical wedge or slice) · estimated, varies by recipe
💡 What's interesting
Aged Gouda develops crunchy tyrosine crystals as it matures, giving it a unique texture and a deep, butterscotch-like flavor that intensifies over years, making it a prized cheese in Dutch culinary tradition.
🍽️ Related dishes
AI estimate may be inaccurate · Terms