
Nut-stuffed chocolate truffles are luxurious confections where a creamy chocolate ganache center, often infused with flavors like vanilla or liqueur, encases a whole nut (such as almond, hazelnut, or pecan) and is then rolled in cocoa powder, chopped nuts, or a decorative coating. They are a popular type of gourmet chocolate candy, with roots in European chocolatier traditions, particularly France and Belgium, though enjoyed worldwide.
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These truffles are typically high in fat and carbohydrates, with a moderate amount of protein from the nut and chocolate. A single truffle (about 15-20g) provides roughly 80-110 calories, along with some minerals like magnesium from the chocolate and healthy monounsaturated fats from the nut.
| Calories | 230 kcal |
| Protein | 4 g |
| Carbs | 22 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sugar | 18 g |
| Sodium | 30 mg |
| Iron | 2 mg |
| Magnesium | 40 mg |
| Phosphorus | 60 mg |
| Zinc | 1 mg |
| Copper | 0.3 mg |
| Manganese | 0.5 mg |
| Vitamin E | 1 mg |
| Thiamin (B1) | 0.1 mg |
Per 4 pieces (48 g) · estimated, varies by recipe
The name 'truffle' comes from their visual resemblance to the rare and prized fungus, not their ingredients. Nutritionally, the inclusion of a whole nut adds a satisfying textural contrast and provides a source of fiber and antioxidants that complement the flavonoids in dark chocolate.
AI estimate may be inaccurate · Terms