Nougat-filled chocolate truffles
Nougat-filled chocolate truffles are luxurious confections featuring a soft, chewy nougat center encased in a smooth chocolate shell, typically made with sugar, egg whites, nuts, and cocoa. This elegant treat is a popular European-inspired delicacy, often enjoyed during holidays or as a gourmet gift.
🍽️ Nutrition at a glance
These truffles are high in fat and carbohydrates due to their chocolate and nougat base, with a moderate amount of protein from nuts and dairy. A single piece (about 15-20 grams) can contain roughly 80-120 calories, offering quick energy but minimal essential vitamins or minerals.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 3.5 g |
| Carbs | 35 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 30 g |
| Sodium | 45 mg |
| Calcium | 30 mg |
| Iron | 1.8 mg |
| Magnesium | 25 mg |
| Phosphorus | 60 mg |
| Potassium | 150 mg |
| Vitamin A | 15 µg |
| Vitamin E | 0.5 mg |
| Copper | 0.3 mg |
Per 4 pieces (60 g) · estimated, varies by recipe
💡 What's interesting
Nougat-filled truffles blend the ancient Middle Eastern tradition of nougat with the modern Belgian chocolate truffle, creating a cross-cultural fusion that symbolizes indulgence and celebration. Nutritionally, they provide a quick energy boost but are best enjoyed in moderation as part of a balanced diet.
