Nougat glacé
Nougat glacé is a classic French frozen dessert that combines the chewy texture of nougat with the creaminess of ice cream, typically made with egg whites, sugar, and whipped cream. It is often studded with nuts like almonds or pistachios and sometimes flavored with honey or vanilla, creating a rich, indulgent treat. Originating from France, it is a popular choice for special occasions and is known for its elegant presentation.
🍽️ Nutrition at a glance
This dessert is high in fat and carbohydrates due to the cream, sugar, and nuts, with a moderate amount of protein from the egg whites and nuts. A typical serving of about 100 grams can contain around 300-400 calories, providing energy and some essential nutrients like calcium and vitamin E from the nuts.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 38 g |
| Fat | 18 g |
| Fiber | 0.5 g |
| Sugar | 32 g |
| Sodium | 60 mg |
| Calcium | 120 mg |
| Phosphorus | 100 mg |
| Potassium | 220 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.3 mcg |
| Riboflavin (B2) | 0.2 mg |
| Magnesium | 25 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Nougat glacé is unique because it blends the traditional confectionery texture of nougat with the cold, smoothness of ice cream, making it a hybrid dessert. Culturally, it is often served in France during festive meals or as a sophisticated palate cleanser, reflecting the country's emphasis on culinary artistry and balance in flavors.
