No-Bake Chocolate Oatmeal Cookies
No-Bake Chocolate Oatmeal Cookies are a classic, easy-to-make American dessert that requires no oven time. They typically feature a sweet, fudgy mixture of cocoa, sugar, butter, and milk, which is combined with oats and often peanut butter or vanilla before being dropped onto a sheet to set. This treat is a beloved staple in home kitchens and community cookbooks across the United States.
🍳 View the full No-Bake Chocolate Oatmeal Cookies recipe →
🍽️ Nutrition at a glance
These cookies are generally high in carbohydrates and fats, providing a quick source of energy. They offer some iron and fiber from the oats, along with small amounts of protein, especially if peanut butter is included. A single cookie can range from 150 to 250 calories, depending on its size and specific ingredients.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2.5 g |
| Carbs | 18 g |
| Fat | 5 g |
| Fiber | 1.5 g |
| Sugar | 10 g |
| Sodium | 45 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 45 mg |
| Potassium | 80 mg |
| Zinc | 0.5 mg |
| Copper | 0.15 mg |
| Manganese | 0.4 mg |
| Selenium | 3 mcg |
Per 1 cookie (approx. 30 g) · estimated, varies by recipe
💡 What's interesting
Culturally, they represent a quintessential 'pantry recipe' or 'make-do' dessert, prized for its simplicity and no-fuss preparation, especially popular during warmer months or for baking with children. Nutritionally, the oats provide a whole-grain element that adds some texture and fiber to an otherwise indulgent sweet treat.
🍽️ Related dishes
AI estimate may be inaccurate · Terms