Nachos with Guacamole and Sour Cream

Nachos with Guacamole and Sour Cream recipe videos

Nachos with Guacamole and Sour Cream is a popular Tex-Mex appetizer or snack featuring crispy tortilla chips topped with creamy guacamole (made from avocados, lime, and seasonings) and tangy sour cream. It often includes melted cheese, jalapeños, and other toppings like salsa or beans, creating a flavorful, shareable dish. Originating from Mexico and the United States border regions, it has become a staple in casual dining and party food worldwide.

🍳 View the full Nachos with Guacamole and Sour Cream recipe →

🍽️ Nutrition at a glance

This dish is typically high in fat and carbohydrates due to the chips, cheese, and creamy toppings, with moderate protein from dairy and any added beans or meat. Key nutrients include healthy fats from avocados, calcium from cheese and sour cream, and vitamins like potassium and vitamin C, with a rough calorie range of 300-500 per serving depending on portion size and toppings.

Nutrition breakdown

Calories	550 kcal
Protein	12 g
Carbs	45 g
Fat	36 g
Fiber	8 g
Sugar	5 g
Sodium	780 mg
Potassium	450 mg
Vitamin C	15 mg
Calcium	200 mg
Iron	2.5 mg
Vitamin A	120 mcg
Magnesium	40 mg
Phosphorus	180 mg
Vitamin B6	0.3 mg

Per 1 plate (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, nachos represent a fusion of Mexican and American culinary traditions, often enjoyed at sports events and gatherings as a symbol of communal snacking. Nutritionally, the avocados in guacamole provide heart-healthy monounsaturated fats and fiber, making it a more nutrient-dense option compared to many other indulgent snacks.