Mushroom and Truffle Bruschetta
Mushroom and Truffle Bruschetta is an elegant Italian appetizer featuring toasted bread topped with a savory mixture of sautéed mushrooms, garlic, and herbs, finished with luxurious truffle oil or shavings. Originating from Italy, it elevates the classic bruschetta by combining earthy, umami-rich flavors with the aromatic depth of truffles.
🍽️ Nutrition at a glance
This dish is moderately high in carbohydrates from the bread, with healthy fats from olive oil and truffle oil, and some protein from the mushrooms. A single serving typically provides around 200-300 calories, along with B vitamins, selenium, and antioxidants from the mushrooms.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 6 g |
| Carbs | 24 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 380 mg |
| Potassium | 180 mg |
| Phosphorus | 75 mg |
| Selenium | 12 mcg |
| Copper | 0.3 mg |
| Vitamin D | 0.2 mcg |
| Niacin (B3) | 2.5 mg |
| Riboflavin (B2) | 0.2 mg |
| Iron | 1.5 mg |
Per 2 slices (approx. 100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, truffles have been prized in European cuisine since ancient times, often associated with luxury and gourmet dining. Nutritionally, mushrooms are one of the few non-animal sources of vitamin D when exposed to sunlight, and they offer unique polysaccharides that support immune health.
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AI estimate may be inaccurate · Terms