Moroccan Almond Chicken

Moroccan Almond Chicken, or Poulet aux Amandes, is a savory and aromatic dish from Morocco featuring chicken simmered in a rich, spiced sauce and generously topped with toasted almonds. It typically includes ingredients like onions, garlic, ginger, saffron, cinnamon, and honey, creating a complex blend of sweet and savory flavors.

🍽️ Nutrition at a glance

This dish is high in protein from the chicken and healthy fats from the almonds, while being relatively low in carbohydrates. A typical serving provides a good source of vitamin E, magnesium, and selenium, with a rough calorie estimate of 400-500 per serving.

Nutrition breakdown

Calories	450 kcal
Protein	35 g
Carbs	15 g
Fat	28 g
Fiber	3 g
Sugar	3 g
Sodium	650 mg
Potassium	450 mg
Phosphorus	320 mg
Magnesium	65 mg
Iron	3.5 mg
Zinc	4.0 mg
Vitamin B6	0.6 mg
Niacin (B3)	9.0 mg
Vitamin E	5.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it reflects Morocco's historic trade routes, blending local spices with nuts and dried fruits. Nutritionally, the almonds add a satisfying crunch and boost the dish's fiber and antioxidant content, making it a hearty yet balanced meal.