🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Mini Sandwiches

Mini Sandwiches
Mini Sandwiches
Mini Sandwiches recipe videos

Mini sandwiches, also known as sliders or finger sandwiches, are small, bite-sized versions of classic sandwiches. They typically feature a small bread roll or slice filled with ingredients like deli meats, cheese, vegetables, and spreads. While variations exist worldwide, they are particularly popular as party food, appetizers, or in children's lunchboxes across Western countries.

🍽️ Nutrition at a glance

Nutritionally, mini sandwiches can vary widely but are generally a balanced source of carbohydrates from the bread, protein from fillings like meat or cheese, and fats from spreads or dairy. A typical mini sandwich might range from 100 to 200 calories per piece, depending on the ingredients used.

Nutrition breakdown

Calories280 kcal
Protein12 g
Carbs30 g
Fat12 g
Fiber2 g
Sugar4 g
Sodium580 mg
Iron2.5 mg
Calcium100 mg
Potassium180 mg
Vitamin A45 mcg
Vitamin C3 mg
Vitamin B1 (Thiamin)0.2 mg
Vitamin B2 (Riboflavin)0.15 mg
Niacin (B3)3 mg

Per 2 mini sandwiches (approx. 120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, mini sandwiches are fascinating for their adaptability—they can be tailored to any cuisine, from classic British tea sandwiches with cucumber to American sliders with pulled pork. Their small size also makes them a practical, mess-free option for social gatherings, reflecting a broader trend toward convenient, shareable foods.

🍽️ Related dishes

AI estimate may be inaccurate · Terms