Milanese Sausage Sandwich

The Milanese Sausage Sandwich, often called 'Panino con la Luganega', is a classic Italian street food from Milan featuring a long, coiled pork sausage grilled and served in a crusty roll. It typically includes simple toppings like sautéed onions, peppers, or a sprinkle of Parmigiano-Reggiano, allowing the savory, juicy sausage to be the star.

🍽️ Nutrition at a glance

This sandwich is high in protein and fat from the sausage, with moderate carbs from the bread, providing a hearty and energy-dense meal. A typical serving contains roughly 500-700 calories, offering significant iron and B vitamins alongside its substantial macronutrients.

Nutrition breakdown

Calories	550 kcal
Protein	25 g
Carbs	45 g
Fat	30 g
Fiber	3 g
Sugar	6 g
Sodium	1200 mg
Iron	4 mg
Vitamin C	15 mg
Calcium	200 mg
Potassium	400 mg
Vitamin B12	1.5 mcg
Niacin (B3)	6 mg
Phosphorus	250 mg
Zinc	3 mg

Per 1 sandwich (250 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved staple of Milan's historic 'trattorias' and street markets, representing a no-frills, satisfying culinary tradition. Nutritionally, its uniqueness lies in the 'luganega' sausage itself, which is often seasoned with white wine and spices like nutmeg or anise, giving it a distinct, aromatic flavor profile compared to other sausages.