Risotto alla Milanese
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Risotto alla Milanese is a classic Italian rice dish from Milan, known for its creamy texture and vibrant golden color. It is traditionally made with Arborio rice, beef or chicken broth, white wine, onions, butter, Parmigiano-Reggiano cheese, and the signature ingredient, saffron, which gives it its distinctive hue and aroma.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the rice and moderate in fat from the butter and cheese, with a small amount of protein. A typical serving provides around 400-500 calories, along with key nutrients like iron from the saffron and calcium from the dairy.
💡 What's interesting
Culturally, it is a staple of Milanese cuisine and often served with ossobuco, creating a traditional Lombard pairing. Nutritionally, the saffron used is one of the world's most expensive spices by weight, adding not just color but also antioxidant compounds.