Loaded Hash Brown Skillet

Loaded Hash Brown Skillet is a hearty, one-pan comfort food dish featuring crispy, shredded or cubed potatoes as the base, typically loaded with melted cheese, crispy bacon or sausage, and often topped with sour cream and green onions. It's a popular American diner and brunch staple, especially in the Midwest, known for its satisfying texture and rich flavors.

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🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the potatoes and fat from the cheese, meat, and cooking oil, with a moderate amount of protein from the added meat and dairy. A typical serving can range from 500 to 800 calories, providing significant energy, along with nutrients like potassium, vitamin C, and calcium.

Nutrition breakdown

Calories	420 kcal
Protein	12 g
Carbs	38 g
Fat	24 g
Fiber	4 g
Sugar	3 g
Sodium	850 mg
Potassium	520 mg
Calcium	180 mg
Iron	2.5 mg
Vitamin A	120 mcg RAE
Vitamin C	15 mg
Vitamin B6	0.4 mg
Folate	45 mcg DFE
Phosphorus	210 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a quintessential example of American 'comfort food' and often served as a hangover cure or hearty breakfast. Nutritionally, the combination of starchy potatoes and high-fat toppings makes it very satiating, though it's typically an indulgent treat rather than an everyday meal.