Limeade Vinaigrette
Limeade Vinaigrette is a bright, citrus-forward salad dressing that blends the tartness of fresh lime juice with oil, sweetener, and seasonings. It typically includes lime juice, olive oil, honey or sugar, and a touch of Dijon mustard or garlic for depth. This style of dressing is popular in modern American and fusion cuisine, drawing inspiration from Latin American and Southeast Asian flavor profiles.
🍽️ Nutrition at a glance
This vinaigrette is primarily a source of healthy fats from oil, with minimal protein and moderate carbohydrates from sweeteners. It provides vitamin C from lime juice and may contain small amounts of antioxidants and minerals depending on ingredients used. A typical serving contains roughly 120-150 calories.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 0.1 g |
| Carbs | 5 g |
| Fat | 12 g |
| Fiber | 0.1 g |
| Sugar | 4 g |
| Sodium | 45 mg |
| Vitamin C | 4 mg |
| Vitamin E | 1.8 mg |
| Vitamin K | 8 µg |
| Potassium | 25 mg |
| Magnesium | 1 mg |
| Iron | 0.1 mg |
| Manganese | 0.1 mg |
| Copper | 0.02 mg |
Per 2 tablespoons (30 g) · estimated, varies by recipe
💡 What's interesting
Limeade Vinaigrette stands out for its vibrant acidity, which can enhance the absorption of fat-soluble vitamins from leafy greens. Culturally, it reflects a growing trend of using fruit-based acids in dressings to replace heavier, cream-based options.
